Fitness Thursday!

30th November 2017

 

- Free MOT with body composition and blood tests

- Advice on how to Improve your results

- Workshops with Power Plate and Precor

- New equipment available

- Exercise psychology, weight loss and posture seminars
- Samples from MET-Rx
- Classes such as martial arts, crossfit and HIIT

- Fitness challenge to be completed in pairs, so bring a friend!

Come down for a chance to win a Suunto fitness watch worth £399 RRP

 

 

 

  • Exercise Classes

    SportsDock has a full exercise timetable with a wide range of classes from Ashtanga Yoga to Zumba.

    Full timetable & more details available Read more

  • Pay + play

    You don't need to be a member to use the world-class facilities at SportsDock. Our pay and play options give you all the flexibility you need.

    Read more
  • Membership + pricing

    We have some great membership packages that give extra benefits and discounts for more regular users.

    Read more

 

 

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