Opening Times

SportsDock is open 7 days a week, 362 days of the year. The times below are the general opening hours for each area. See below for changes to opening hours during Bank Holidays.

Fitness Centre + Strength and Conditioning Room

Monday to Friday 07:30 to 22:15 (Gold and silver members have access from 06:00)

Saturday and Sunday 09:00 to 20:00

Indoor Courts

Monday to Friday 08:00 to 22:00

Saturday and Sunday 09:30 to 19:30

Outdoor seven-a-side pitch

Monday to Friday 08:00 to 22:00

Saturday and Sunday 09:30 to 19:30

SportsDock Café

Monday to Friday 08:00 to 20:00

Saturday and Sunday 09:30 to19:30

Peak Hours

Monday to Friday 16:00-21:00


Bank Holiday Opening Hours

Each Bank Holiday SportsDock opens 09:00 - 20:00. There are no exercise classes on Bank Holidays.


Winter Opening Hours

We will be closesd on the 25th and 26th of December and the 1st of January.


  • Exercise Classes

    SportsDock has a full exercise timetable with a wide range of classes from Ashtanga Yoga to Zumba.

    Full timetable & more details available Read more

  • Pay + play

    You don't need to be a member to use the world-class facilities at SportsDock. Our pay and play options give you all the flexibility you need.

    Read more
  • Membership + pricing

    We have some great membership packages that give extra benefits and discounts for more regular users.

    Read more


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