Opening Times

SportsDock is open 7 days a week, 362 days of the year. The times below are the general opening hours for each area. See below for changes to opening hours during Bank Holidays.

Easter Holiday Opening Hours

Friday 30th March - 9am-8pm

Monday 2nd April - 9am-8pm

Fitness Centre + Strength and Conditioning Room

Monday to Friday 07:30 to 22:15 (Gold and silver members have access from 06:00)

Saturday and Sunday 09:00 to 20:00

Indoor Courts

Monday to Friday 08:00 to 22:00

Saturday and Sunday 09:30 to 19:30

Outdoor seven-a-side pitch

Monday to Friday 08:00 to 22:00

Saturday and Sunday 09:30 to 19:30

SportsDock Café

Monday to Friday 08:00 to 20:00

Saturday and Sunday 09:30 to19:30

Peak Hours

Monday to Friday 16:00-21:00


Bank Holiday Opening Hours

Each Bank Holiday SportsDock opens 09:00 - 20:00. There are no exercise classes on Bank Holidays.




  • Exercise Classes

    SportsDock has a full exercise timetable with a wide range of classes from Ashtanga Yoga to Zumba.

    Full timetable & more details available Read more

  • Pay + play

    You don't need to be a member to use the world-class facilities at SportsDock. Our pay and play options give you all the flexibility you need.

    Read more
  • Membership + pricing

    We have some great membership packages that give extra benefits and discounts for more regular users.

    Read more


Find out more about the University of East London